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The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist... The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem?
Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions s...
The Holy Sh*t Moment: How lasting change can happen in an instant The Holy Sh*t Moment: How lasting change can happen in an instant
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide...
The Doctor’s Kitchen: Supercharge your health with 100 delicious every... The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing e...
The Complete Essential Oils Sourcebook: A Practical Approach to the Us... The Complete Essential Oils Sourcebook: A Practical Approach to the Use of Essential Oils for Health and Well-Being
Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfec...
The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-... The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for yo...
The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a... The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week
An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy...
The Art of Wearing Hats: What to choose. Where to find. How to style. The Art of Wearing Hats: What to choose. Where to find. How to style.
The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, comp...
The 50 List – A Father’s Heartfelt Message to his Daughter: Anything I... The 50 List – A Father’s Heartfelt Message to his Daughter: Anything Is Possible
Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to d...
The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight... The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating...
The 28-Day Gut Health Plan: Lose weight and feel better from the insid... The 28-Day Gut Health Plan: Lose weight and feel better from the inside
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight...
The 24 Hour Diet: Lose up to 4lbs in a Day The 24 Hour Diet: Lose up to 4lbs in a Day
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess poun...
The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reb... The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body
Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week hea...
The Forgetting: Understanding Alzheimer’s: A Biography of a Disease The Forgetting: Understanding Alzheimer’s: A Biography of a Disease
Winner of the 2002 BMA Popular Medicine Book Prize: This is a haunting literary and scientific exami...
The Alcohol Experiment: 30 days to take control, cut down or give up f... The Alcohol Experiment: 30 days to take control, cut down or give up for good
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning...
Muhammad Ali: A Tribute to the Greatest Muhammad Ali: A Tribute to the Greatest
Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the gre...
Mr Unbelievable Mr Unbelievable
High jinx and japes from Soccer Saturday's roving reporter extraordinaire, Chris «Kammy» Kamara, who...
Life of a Chalkstream Life of a Chalkstream
Chalkstreams are one of the very few habitats that are nearly exclusive to England. They range far a...