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The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to...

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Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of...

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Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tea...

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Your essential guide to managing diabetes successfully and living a full life Don't just survive – t...

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Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes managemen...

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The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable nig...

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The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz...

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Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike....

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Sooth away stress, banish pain, and share the language of touch with the healing powers of massage W...

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Accessible information on the causes, health risks, and treatment of prediabetes If you or someone y...

Paleo Workouts For Dummies

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Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies...

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The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play...

Paleo Cookbook For Dummies

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The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and health...

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Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the...

Multiple Sclerosis For Dummies

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Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doe...

Vitamin D For Dummies

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Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as ne...

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Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner...

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