Все книги жанра спорт / фитнес - Страница 57
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Opening playing variants against various defense systems
Opening playing variants against various defense systems
Apart from individual technical and tactical skills, practicing different systems of cooperation may...
Handball Practice 10 - Modern speed handball: Fast adjustment to the 1...
Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave
Dear reader Thank you for choosing a book of the handball-uebungen.de training guide series. Fas...
Handball Practice 9 - Basic offense training for players aged 9 to 12...
Handball Practice 9 - Basic offense training for players aged 9 to 12 years
The five training units in this book focus on training of handball basic skills for young players ag...
Effective goalkeeper warm-up shooting
Effective goalkeeper warm-up shooting
Goalkeeper warm-up shooting is essential for almost every training unit. These 60 warm-up shooting e...
Special Handball Practice 2 - Step-by-step training of successful offe...
Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system
These training units elaborate initial actions against the 6-0 defense system as well as variable op...
Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense...
Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system
The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in the...
Training of stem shot variants for back position players – decision-ma...
Training of stem shot variants for back position players – decision-making TU (28)
This training unit focuses on improving stem shots. Following warm-up, the players repeat different...
Handball-specific endurance training in game-like situations (TU 15)
Handball-specific endurance training in game-like situations (TU 15)
This training unit contains a playful, handball-specific endurance unit. Each exercise is characteri...
Systematic development of handball offense concepts
Systematic development of handball offense concepts
This is the second time Felix Linden (A-License and certified DHB young talents’ coach for competiti...
Series of shots with reflexive jumping power training (TU 3)
Series of shots with reflexive jumping power training (TU 3)
This unit focuses on training the jumping power with handball-specific shooting exercises. After war...
Developing and improving the shooting movement (TU 5)
Developing and improving the shooting movement (TU 5)
This training unit focuses on acquiring and improving correct shooting movements. This means shootin...
Developing a well-structured second wave by implementing long crossing...
Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)
The objective of this training unit is to develop a long crossing during the second wave. Following...
Improving speed play for fast break situations (TU 4)
Improving speed play for fast break situations (TU 4)
The objective of this training unit is to improve free play in fast break situations. Following warm...
Improving passing precision when initiating the first wave (TU 7)
Improving passing precision when initiating the first wave (TU 7)
The objective of this training unit is to improve running paths, passing and the decision-making pro...
Step-by-step development of initial actions after a fast throw-off (TU...
Step-by-step development of initial actions after a fast throw-off (TU 19)
The objective of this training unit is to develop a simple initial action after a fast throw-off. Fo...
Improving passing precision during running movements (TU 2)
Improving passing precision during running movements (TU 2)
The objective of this training unit is to improve the passing precision during running movements, in...
Gaining positional advantage using passing feints (TU 10)
Gaining positional advantage using passing feints (TU 10)
The key topics of this training unit are passing feints and how to combine them with a breakthrough...
Small group game: Piston movement/countermovement of the back position...
Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)
This training unit focuses on the interaction of the back position players with each other regarding...
Training of defensive and semi-offensive cooperative defense strategie...
Training of defensive and semi-offensive cooperative defense strategies for handball teams
A good defense is a prerequisite for modern team handball. The intention is not only to prevent goal...
Самоучитель по скейтборду. Как кататься на скейте
Самоучитель по скейтборду. Как кататься на скейте
В 2016 г. Международный олимпийский комитет (МОК) на своей 129-й сессии в Рио-де-Жанейро рассмотрел...
Силовой шпагат в спорте. Практическое руководство
Силовой шпагат в спорте. Практическое руководство
Предлагаемая читателю книга раскрывает новый подход к решению задачи улучшения показателей в контрол...
Современная система спортивной подготовки
Современная система спортивной подготовки
В монографии, изданной впервые четверть века назад, подведены итоги развития отечественной системы с...
The Sport of Pool Billiards 1
The Sport of Pool Billiards 1
Together with his partners Andreas Huber, Jorgen Sandman and Dirk Schwiewager the author developed t...
From warm-up to handball team play
From warm-up to handball team play
By making your training units more diverse, you can increase the players’ motivation, since you cons...
Диагностический потенциал картины крови у спортсменов
Диагностический потенциал картины крови у спортсменов
Монография содержит современные сведения о показателях морфологического и биохимического состава кро...
О чем врачи вам не говорят №07/2020
О чем врачи вам не говорят №07/2020
Это российская версия популярного журнала о комплементарной и альтернативной медицине What doctors d...
Добрые советы. Домашний доктор. №07/2020
Добрые советы. Домашний доктор. №07/2020
«Добрые советы. Домашний доктор» – это народный журнал о здоровье, уникальный и непохожий на другие...
Handball Practice 11 – Extensive and diverse athletics training
Handball Practice 11 – Extensive and diverse athletics training
The present training units can support you in improving your team's handball-specific fitness,...
13 детей Каиссы. Примерные и шаловливые дети шахматной музы
13 детей Каиссы. Примерные и шаловливые дети шахматной музы
В этой книге под одной обложкой объединены две легендарные работы знаменитого австрийского шахматног...
Ключевые идеи книги: План жизни. Как каждый мужчина может получить неи...
Ключевые идеи книги: План жизни. Как каждый мужчина может получить неисчерпаемое здоровье, прекрасный секс и сильное, стройное тело. Джеффри Лайф
Этот текст – сокращенная версия книги Джеффри Лайфа «План жизни. Как каждый мужчина может получить н...
Billar Pool Entrenamiento PAT- Principio
Billar Pool Entrenamiento PAT- Principio
Con el sistema de lanzamiento PAT PAT ha recibido una nueva base. Este libro de ejercicios de entren...
Basisqualifizierung BAQ
Basisqualifizierung BAQ
Basisqualifizierung der Deutschten Billard Union nach den Ausbildungsrichtlinien für Trainer im Bill...
Arrows In The Fog
Arrows In The Fog
Can you shoot at something that you can’t see, something that you merely know is there? Rolf think...
The Horn Of The Hare
The Horn Of The Hare
“The Horn of the Hare” was written during the 80’s and describes the fascination awakened by the so...
ТИС – Старт
ТИС – Старт
Эта книга написана Ральфом Экертом, Йорген Сандмэн и Андреасом Хубером и используется и рекомендован...
BILLAR DE CARAMBOLA
BILLAR DE CARAMBOLA
Un programa de entrenamiento con ejercicios, juegos y prueba de rendimiento Este programa de entren...
Tennis - La methode d'auto apprentissage
Tennis - La methode d'auto apprentissage
Un livre idéal pour apprendre le tennis rapidement et facilement. "Definiertes Timing' ou...
Tennis Method - Defined Timing
Tennis Method - Defined Timing
Description An ideal book to learn tennis quickly and easily. " Defined Timing" makes it poss...
Skier - La Methode d'auto apprentissage
Skier - La Methode d'auto apprentissage
Un livre idéal pour apprendre skier rapidement et facilement. "Definiertes Timing' ouvre...
Intense athletics training for arms and legs (TU 11)
Intense athletics training for arms and legs (TU 11)
This intense training unit focuses on athletics training. After warm-up including a game with high r...