Все книги жанра спорт / фитнес - Страница 72
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Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is...
Nicki Waterman’s Flat Stomach Plan: The Ultimate Abdominal Workouts an...
Nicki Waterman’s Flat Stomach Plan: The Ultimate Abdominal Workouts and Diet
Nicki Waterman, GMTV’s fitness presenter and the Inch Loss Island personal trainer, has devised the...
Natural Alternatives to Antibiotics: How you can Supercharge Your Immu...
Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection
We now know that antibiotics are not the simple solution we once thought. But how can we stay well w...
Mind Body Bowl: Think, move and eat your way to a more balanced life
Mind Body Bowl: Think, move and eat your way to a more balanced life
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will wan...
Milly’s Real Food: 100+ easy and delicious recipes to comfort, restore...
Milly’s Real Food: 100+ easy and delicious recipes to comfort, restore and put a smile on your face
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a...
Lost in France: The Story of England's 1998 World Cup Campaign
Lost in France: The Story of England's 1998 World Cup Campaign
An essential fly-on-the-wall account of the biggest World Cup tournament ever staged.1998 is the yea...
Land Rover: The Story of the Car that Conquered the World
Land Rover: The Story of the Car that Conquered the World
Sunday Times Bestseller As quintessentially British as a plate of fish and chips or a British Bu...
Last Hours on Everest: The gripping story of Mallory and Irvine’s fata...
Last Hours on Everest: The gripping story of Mallory and Irvine’s fatal ascent
An expert mountaineer cracks Everest’s most intriguing mystery – did Mallory and Irvine reach the su...
Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53...
Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes
After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money i...
Jelleyman’s Thrown a Wobbly: Saturday Afternoons in Front of the Telly
Jelleyman’s Thrown a Wobbly: Saturday Afternoons in Front of the Telly
The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecd...
How to Build a Car
How to Build a Car
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but nev...
How Not to Act Old: 185 Ways to Pass for Cool, Sound, Wicked, or at Le...
How Not to Act Old: 185 Ways to Pass for Cool, Sound, Wicked, or at Least Not Totally Lame
Still want to be cool but are afraid you no longer know how? Be not afraid – old is the new young!Yo...
Great Sporting Wisdom: Legendary Quotes from the World of Sport
Great Sporting Wisdom: Legendary Quotes from the World of Sport
One of the most endearing features of sport is its perennial humour. Witness this extraordinary coll...
Getting Out Alive: A Guide to Surviving Hospital
Getting Out Alive: A Guide to Surviving Hospital
Best-selling author and professional nurse Michael Alexander offers practical and achievable advice...
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a...
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets bod...
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Lif...
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick m...
From Lee to Li: An A–Z guide of martial arts heroes
From Lee to Li: An A–Z guide of martial arts heroes
An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how...
FLEX: the modern woman’s handbook
FLEX: the modern woman’s handbook
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live...
Finding Harmony: The remarkable dog that helped a family through the d...
Finding Harmony: The remarkable dog that helped a family through the darkest of times
Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of...
Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and...
Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
A powerful methodology to help you switch on your body’s innate ability to sleep well and how to bui...
Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and...
Extra Time: 10 Lessons for an Ageing Society - How to Live Longer and Live Better
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest ch...
Essential Oils for Lovers: How to use aromatherapy to revitalize your...
Essential Oils for Lovers: How to use aromatherapy to revitalize your sex life
If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring b...
Endure: Mind, Body and the Curiously Elastic Limits of Human Performan...
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athlet...
Cooking Without Made Easy: All recipes free from added gluten, sugar,...
Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara...
Breasts: An Owner’s Manual: Every Woman’s Guide to Reducing Cancer Ris...
Breasts: An Owner’s Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices and Optimising Outcomes
A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world...
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal...
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, w...
Bonkers: A Real Mum's Hilariously Honest tales of Motherhood, May...
Bonkers: A Real Mum's Hilariously Honest tales of Motherhood, Mayhem and Mental Health
A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhoo...
Bones: A Story of Brothers, a Champion Horse and the Race to Stop Amer...
Bones: A Story of Brothers, a Champion Horse and the Race to Stop America’s Most Brutal Cartel
Two brothers live parallel lives on either side of the US-Mexico border. This is the dramatic true s...
Between the Sunset and the Sea: A View of 16 British Mountains
Between the Sunset and the Sea: A View of 16 British Mountains
‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road ben...
Bernadette Bohan’s The Choice: The Programme: The simple health plan t...
Bernadette Bohan’s The Choice: The Programme: The simple health plan that saved Bernadette’s life – and could help save yours too
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a...
Bad Pharma: How Medicine is Broken, And How We Can Fix It
Bad Pharma: How Medicine is Broken, And How We Can Fix It
Doctors and patients need good scientific evidence to make informed decisions. But instead, companie...
Aromatherapy for Women: How to use essential oils for health, beauty a...
Aromatherapy for Women: How to use essential oils for health, beauty and your emotions
This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many...
The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie o...
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest die...
PCOS Diet Book: How you can use the nutritional approach to deal with...
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome
The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affec...
Sit Down, Be Quiet: A modern guide to yoga and mindful living
Sit Down, Be Quiet: A modern guide to yoga and mindful living
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today...
Adrift: A True Story of Love, Loss and Survival at Sea
Adrift: A True Story of Love, Loss and Survival at Sea
THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND...
The Ultimate Introduction to NLP: How to build a successful life
The Ultimate Introduction to NLP: How to build a successful life
Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates...
The Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Dis...
The Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 milli...
Horse Trader: Robert Sangster and the Rise and Fall of the Sport of Ki...
Horse Trader: Robert Sangster and the Rise and Fall of the Sport of Kings
During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia w...