Все книги автора Shamash Alidina
Найдено 7 книг
Relaxation For Dummies
Relaxation For Dummies
New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to...
Mindfulness Workbook For Dummies
Mindfulness Workbook For Dummies
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique tha...
Become More Mindful In A Day For Dummies
Become More Mindful In A Day For Dummies
Discover how mindfulness can help you take care of yourself – and others! Become More Mindful In a D...
Become More Relaxed In A Day For Dummies
Become More Relaxed In A Day For Dummies
Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day i...
Mindfulness For Dummies
Mindfulness For Dummies
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to...
Mindful Leadership For Dummies
Mindful Leadership For Dummies
The easy way to become a more mindful leader Want to become a more mindful leader? With Mindful Lead...
Mindfulness At Work For Dummies
Mindfulness At Work For Dummies
Do you want to reduce stress and boost your productivity? Mindfulness at Work For Dummies provides a...